Description
Sold by the dozen
Allows height adjustment of bands and tubes to accommodate different exercises
Compatible with all sizes of resistance tubes and flat bands
Fits 99.9% of door frames/jambs
Will not slip up or down during use
Usually black, but color may vary
INSTRUCTIONS:
1. Open door and insert the large/wedged end of door anchor through the space between the HINGE side of the door and the door frame. Adjust the height of the door anchor as needed.
2. Close the door. Lock door if possible.
3. Place tube or band through the door anchor loop.
4. Test door anchor by pulling on the bands or tubing.
